I actually added a set more than it called for...Hope that I don't somehow pay for that, but I figure I need to make up some for not exactly following the running schedule with all my injuries.
I also got in a strength session this afternoon, which I was really happy about. I put in arms and core. Tomorrow I will probably get in another core section, as well as a bike.
Watching the Flyers now (a little behind cause we DVRed it while we were working out...don't tell me what happened!)
Outdoor pool swim workout... jealous! Good for you for having a productive training day!
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